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var(--bde-form-input-border-top-right-radius) var(--bde-form-input-border-bottom-right-radius) 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Search for the things you want in life. These are your long-term goals.
As a twenty-something, you're in one of the scariest phases of life. Everything feels chaotic, and there are many frustrations. Figuring out what you want is not just the first step in planning; it's also the hardest. Once you've figured out what you want to do, that dream acts as an emotional anchor; it provides stability and structure in a time of chaos.
Your life goals should be challenging; they should feel enormous, scary, and overwhelming.
You will break them down into tiny baby steps, making them feel manageable and achievable, and you will achieve them.
But before you do that, your goals should overwhelm you. This is because you're thinking and planning for your future. And it's normal and natural to feel scared; it's your life you're planning, and that's a serious matter.
Next, you need to consider all the little steps that will help you achieve your big goals. And you’ll need to prioritise these short-term goals. Remember that you can’t do everything at once and trying to will lead to failure.
Consider what step needs to happen now.
In your PDP, set yourself mini-goals to make the big ones happen.
For example, say you want a career in academia as a senior lecturer and someday a professor. First, you’re going to need a PhD to make that happen. So there’s a big goal; now break it down into steps like this:
Knowing when you want to achieve a goal is crucial, and picturing your future is an essential source of motivation and inspiration.
Daydreaming is a vital motivation mechanism; you should harness it to set your goals. When you picture yourself buying your first home, how old are you? When you walk up to that graduation stage and get your doctorate, when will that be?
But dreams cannot be the only way to set deadlines; you need to make your dreams a reality. Otherwise, you could become discouraged.
Please find out the likelihood of you achieving your dreams by speaking to other people about their experiences and researching the process to get a realistic idea of what to expect.
Realism factors are vital because they prevent you from becoming discouraged when you hit pitfalls, help you learn more about the things you want to achieve, and help you predict future problems and plan how to avoid them!
There are going to be certain things—they could be external things or an element of yourself—that, if you let them, will prevent you from achieving your goals or delay you on your way.
These are your threats.
For example, lacking motivation could be detrimental to applying for that PhD. But once you've identified your tendency to procrastinate or lose focus, you can put methods in place to keep you motivated towards your dreams.
There will also be things you could do and connections you could take advantage of that will help you on your way. These are things you should commit to doing; these are your opportunities.
For example, if there's a conference coming up, take advantage of that situation. Go along and network, stay up-to-date on the latest knowledge, and even present a paper!
Once you have an idea of what could hinder you and what could help you, this is when you can capitalise on those opportunities you recognise. Make an action plan about how you'll make that progress.
Whatever hinders you, there's a way to stop it, and your plan is the first step to making sure you stay motivated.
So why not look at how to upskill yourself, develop transferable skills in today's rapidly changing job market, or even discover an online learning opportunity?
The next thing you need to realise is that:
You don't have to do everything by yourself.
And you shouldn't. The support network around you is valuable, so use it and don't underestimate it.
In your PDP, list the people who can help you. This could be a financial advisor, a friend, or a colleague. People are often happier to help you than you might realise.
Whether big or small, reflect on how far you've come after achieving some progress.
Recognising what has gone well can bolster your motivation and help you remain dedicated.
And after a setback, this is another time to take stock.
Wallowing, briefly, is an excellent way to feel what you need without holding on to it. However, holding on to sadness, anger, or frustration will only deter you. These emotions will take you nowhere and will only hinder you.
It would help if you also spent a little time figuring out why it went wrong. Can you identify a skill or knowledge gap? If you can, you can get yourself back on track by focussing on your next little step. This will reignite your sense of purpose and help you regain control, which is integral to making progress.